8:00 AMRAP:
3 Hang Power Cleans
3 Push Press
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans
3 Push Press
30 Air Squats
Result
Result
7 rounds | 252 reps | Not Rx'dNotes
pvc
Notes
pvc
Stats
WOD Count
61st
Level
-
Training Days
19 (2024)
History
1
Stats
WOD Count
61st
Level
-
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Power Clean
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
656 Reps (+210)Milestone 250
Clean
193 Reps (+21)Milestone 250
Power Clean
151 Reps (+21)Milestone 1,500
Squat
1,182 Reps (+210)Milestone 250
Shoulder-to-Overhead
234 Reps (+21)Milestone 150
Push Press
122 Reps (+21)History (1)
History (1)