8:00 AMRAP:
3 Hang Power Cleans, 65 lbs
3 Push Press, 65 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 65 lbs
3 Push Press, 65 lbs
30 Air Squats
April 23, 2018 4:36 AM
6 rounds + 3 Hang Power Cleans + 3 Push Press + 16 Air Squats | 238 reps | Not Rx'd
581st WOD
Result
Result
6 rounds + 3 Hang Power Cleans + 3 Push Press + 16 Air Squats | 238 reps | Not Rx'dStats
WOD Count
581st
Level
-
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
581st
Level
-
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
1,500 Reps
Milestone Reached
Push Press
1,100 Reps
Movement Progress
Movement Progress
Milestone 2,000
Air Squat
1,574 Reps (+196)Milestone 2,250
Clean
2,178 Reps (+21)Milestone 1,750
Power Clean
1,578 Reps (+21)Milestone 10,000
Squat
8,229 Reps (+196)Milestone 2,750
Shoulder-to-Overhead
2,675 Reps (+21)Milestone 1,300
Push Press
1,109 Reps (+21)History (1)
History (1)
