8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
April 23, 2018 4:37 AM
5 rounds + 3 Hang Power Cleans + 3 Push Press | 186 reps | Rx'd
1906th WOD
Result
Result
5 rounds + 3 Hang Power Cleans + 3 Push Press | 186 reps | Rx'dStats
WOD Count
1906th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1906th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 8,000
Air Squat
7,831 Reps (+150)Milestone 6,000
Clean
5,568 Reps (+18)Milestone 4,000
Power Clean
3,822 Reps (+18)Milestone 27,500
Squat
26,958 Reps (+150)Milestone 8,750
Shoulder-to-Overhead
8,581 Reps (+18)Milestone 4,100
Push Press
4,007 Reps (+18)History (2)
History (2)
