8:00 AMRAP:
3 Hang Power Cleans, 55 lbs
3 Push Press, 55 lbs
Run, 200 m
8:00 AMRAP:
3 Hang Power Cleans, 55 lbs
3 Push Press, 55 lbs
Run, 200 m
April 23, 2018 7:38 PM
4 rounds + 3 Hang Power Cleans + 3 Push Press + 50 m | Not Rx'd
1387th WOD
Result
Result
4 rounds + 3 Hang Power Cleans + 3 Push Press + 50 m | Not Rx'dStats
WOD Count
1387th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Stats
WOD Count
1387th
Level
-
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Movement Progress
Movement Progress
Milestone 270,000
Run
261,681 Meters (+850)Milestone 4,500
Clean
4,002 Reps (+15)Milestone 2,750
Power Clean
2,732 Reps (+15)Milestone 5,250
Shoulder-to-Overhead
5,144 Reps (+15)Milestone 2,500
Push Press
2,391 Reps (+15)History (2)
History (2)
