8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
April 23, 2018 7:41 PM
7 rounds + 3 Hang Power Cleans + 3 Push Press | 258 reps | Rx'd
2087th WOD
Result
Result
7 rounds + 3 Hang Power Cleans + 3 Push Press | 258 reps | Rx'dStats
WOD Count
2087th
Level
-
Avg Power Output
114.5 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Stats
WOD Count
2087th
Level
-
Avg Power Output
114.5 (ft*lbs)/sec
Training Days
60 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,000
Air Squat
9,808 Reps (+210)Milestone 6,000
Clean
5,635 Reps (+24)Milestone 4,000
Power Clean
3,791 Reps (+24)Milestone 35,000
Squat
32,783 Reps (+210)Milestone 11,500
Shoulder-to-Overhead
11,413 Reps (+24)Milestone 5,500
Push Press
5,413 Reps (+24)History (2)
History (2)
