8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
3 Push Press, 75 lbs
30 Air Squats
April 23, 2018 3:41 AM
8 rounds + 3 Hang Power Cleans + 3 Push Press + 4 Air Squats | 298 reps | Rx'd
1805th WOD
Result
Result
8 rounds + 3 Hang Power Cleans + 3 Push Press + 4 Air Squats | 298 reps | Rx'dStats
WOD Count
1805th
Level
-
Avg Power Output
119.4 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1805th
Level
-
Avg Power Output
119.4 (ft*lbs)/sec
Training Days
71 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,500
Air Squat
10,368 Reps (+244)Milestone 6,750
Clean
6,428 Reps (+27)Milestone 4,250
Power Clean
4,233 Reps (+27)Milestone 30,000
Squat
28,797 Reps (+244)Milestone 9,250
Shoulder-to-Overhead
9,177 Reps (+27)Milestone 3,900
Push Press
3,867 Reps (+27)History (2)
History (2)
