8:00 AMRAP:
3 Hang Power Cleans, 85 lbs
3 Push Press, 85 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 85 lbs
3 Push Press, 85 lbs
30 Air Squats
April 23, 2018 7:43 PM
6 rounds + 3 Hang Power Cleans + 3 Push Press + 17 Air Squats | 239 reps | Rx'd
943rd WOD
Result
Result
6 rounds + 3 Hang Power Cleans + 3 Push Press + 17 Air Squats | 239 reps | Rx'dStats
WOD Count
943rd
Level
-
Avg Power Output
97.1 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
943rd
Level
-
Avg Power Output
97.1 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Air Squat
3,232 Reps (+197)Milestone 3,750
Clean
3,471 Reps (+21)Milestone 2,750
Power Clean
2,738 Reps (+21)Milestone 15,000
Squat
13,307 Reps (+197)Milestone 4,500
Shoulder-to-Overhead
4,326 Reps (+21)Milestone 2,300
Push Press
2,216 Reps (+21)History (1)
History (1)
