8:00 AMRAP:
3 Hang Power Cleans
3 Push Press
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans
3 Push Press
30 Air Squats
April 23, 2018 9:44 PM
4 rounds + 3 Hang Power Cleans + 3 Push Press + 20 Air Squats | 170 reps | Not Rx'd
42nd WOD
Result
Result
4 rounds + 3 Hang Power Cleans + 3 Push Press + 20 Air Squats | 170 reps | Not Rx'dNotes
pvc
Notes
pvc
Stats
WOD Count
42nd
Level
-
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
42nd
Level
-
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 500
Air Squat
445 Reps (+140)Milestone 250
Clean
73 Reps (+15)Milestone 150
Power Clean
73 Reps (+15)Milestone 750
Squat
608 Reps (+140)Milestone 250
Shoulder-to-Overhead
186 Reps (+15)Milestone 300
Push Press
176 Reps (+15)History (2)
History (2)
