4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 170 lbs
4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 170 lbs
Result
Result
| Not Rx'dNotes
3 rounds + 28 reps With banded c2b and 145lbs
Notes
3 rounds + 28 reps With banded c2b and 145lbs
Stats
WOD Count
141st
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
141st
Level
-
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
804 Reps (+100)Milestone 1,500
Clean
914 Reps (+20)History (1)
History (1)