4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 245 lbs
4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 245 lbs
Result
Result
15 mins | Not Rx'dNotes
3.10 Rnd 1 @ 205 Remaining at 185
Notes
3.10 Rnd 1 @ 205 Remaining at 185
Stats
WOD Count
635th
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
635th
Level
-
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,893 Reps (+100)Milestone 4,500
Clean
4,036 Reps (+20)History (1)
History (1)