15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m
15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m
Result
Result
13 mins | Rx'd ⚡ 2 mins 10 secsNotes
Well shit! Tore my calf muscle 50 meters into the 800! Limped back around 13 minutes. Dont know the exact time.
Notes
Well shit! Tore my calf muscle 50 meters into the 800! Limped back around 13 minutes. Dont know the exact time.
Stats
WOD Count
1195th
Level
81
Avg Power Output
103.3 (ft*lbs)/sec (+14.8)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1195th
Level
81
Avg Power Output
103.3 (ft*lbs)/sec (+14.8)
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 270,000
Run
259,816 Meters (+1,400)Milestone 27,500
Squat
26,346 Reps (+65)Milestone 2,500
Thruster
2,430 Reps (+65)History (2)
History (2)
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