45:00 AMRAP:
Run, 400 m
3 Lying-to-Standing Rope Climbs
Run, 400 m
15 Push-up (knees)s
45:00 AMRAP:
Run, 400 m
3 Lying-to-Standing Rope Climbs
Run, 400 m
15 Push-up (knees)s
April 24, 2018 3:52 AM
5 rounds + 400 m + 3 Lying-to-Standing Rope Climbs | Rx'd
60th WOD
Result
Result
5 rounds + 400 m + 3 Lying-to-Standing Rope Climbs | Rx'dStats
WOD Count
60th
Level
-
Avg Power Output
≈ 48.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
60th
Level
-
Avg Power Output
≈ 48.8 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
18,000 Meters (+4,400)Milestone 750
Push-up
506 Reps (+75)History (1)
History (1)
