30 Handstand Push Ups
40 Pull-ups
50 Kettlebell Swings, 1.5 pood
60 Sit-up (standard)s
70 Burpees
30 Handstand Push Ups
40 Pull-ups
50 Kettlebell Swings, 1.5 pood
60 Sit-up (standard)s
70 Burpees
January 16, 2013 2:25 PM
13 mins 2 secs | Rx'd
Level 91
875th WOD
Result
Result
13 mins 2 secs | Rx'd ⚡ 4 mins 9 secsNotes
PR'd by 4 minutes and 9 seconds
Notes
PR'd by 4 minutes and 9 seconds
Stats
WOD Count
875th
Level
91
Avg Power Output
110.0 (ft*lbs)/sec (+25.1)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
875th
Level
91
Avg Power Output
110.0 (ft*lbs)/sec (+25.1)
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,550 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,836 Reps (+70)Milestone 10,000
Pull-up
9,858 Reps (+40)Milestone 5,000
Sit-up
4,898 Reps (+60)Milestone 2,700
Handstand Push-up
2,579 Reps (+30)Milestone 4,500
Kettlebell Swing
4,480 Reps (+50)History (2)
History (2)
