14:00 AMRAP:
Run, 200 m
7 Chest-to-bar Pull-ups
7 Box Jump Overs, 24 in
14:00 AMRAP:
Run, 200 m
7 Chest-to-bar Pull-ups
7 Box Jump Overs, 24 in
Result
Result
4 rounds + 200 m + 5 Chest-to-bar Pull-ups | Rx'dNotes
#818 - C2B UB, everything else slow.
Notes
#818 - C2B UB, everything else slow.
Stats
WOD Count
1892nd
Level
-
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1892nd
Level
-
Avg Power Output
69.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
391,876 Meters (+1,000)Milestone 10,000
Pull-up
9,832 Reps (+33)Milestone 9,750
Box Jump
9,365 Reps (+28)History (1)
History (1)