6:00 AMRAP:
10 Air Squats
10 Push-ups
20 Mountain Climbers
Run, 100 m
6:00 AMRAP:
10 Air Squats
10 Push-ups
20 Mountain Climbers
Run, 100 m
Result
Result
3 rounds + 10 Air Squats + 6 Push-ups | Rx'dStats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
300 Meters (+300)Milestone 250
Push-up
36 Reps (+36)Milestone 300
Air Squat
40 Reps (+40)Milestone 750
Squat
40 Reps (+40)History (1)
History (1)