21-15-9 reps of:
Wall Ball, 20 lbs, 10 ft
Burpee
21-15-9 reps of:
Wall Ball, 20 lbs, 10 ft
Burpee
April 22, 2018 8:52 PM
4 mins 16 secs | Rx'd
Level 87
418th WOD
Result
Result
4 mins 16 secs | Rx'dStats
WOD Count
418th
Level
87
Avg Power Output
140.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
418th
Level
87
Avg Power Output
140.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,321 Reps (+45)Milestone 10,000
Squat
8,074 Reps (+45)Milestone 2,000
Wall Ball
1,744 Reps (+45)History (1)
History (1)
