Craig Strasshofer Craig Strasshofer

04-24-2018 7:29 AM

04-24-2018 7:29 AM


5 RFT: Sled Drags and Overhead Yoke Carries 5 RFT: Sled Drags and Overhead Yoke Carries

5 rounds of:
2 Sled Drags, 305 lbs, 50 ft
2 Overhead Yoke Carries, 180 lbs, 50 ft

5 rounds of:
2 Sled Drags, 305 lbs, 50 ft
2 Overhead Yoke Carries, 180 lbs, 50 ft

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Pre-WOD work. Sled drag down and back followed by OYC down and back. Guessing at weight and distance.

Notes

Pre-WOD work. Sled drag down and back followed by OYC down and back. Guessing at weight and distance.

Community

Community


Stats

WOD Count

835th

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

1

Stats

WOD Count

835th

Level

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Sled Pull/Push

365 Meters (+152)

History (1)

History (1)

0 Comments

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