4 rounds of:
25 Pull-ups
5 Cleans, 125 lbs
4 rounds of:
25 Pull-ups
5 Cleans, 125 lbs
Result
Result
15 mins 26 secs | Not Rx'dNotes
Rx was 245 lbs. 125 lbs was good, but 5 lbs more.
Notes
Rx was 245 lbs. 125 lbs was good, but 5 lbs more.
Stats
WOD Count
237th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
237th
Level
-
Avg Power Output
50.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
912 Reps (+100)Milestone 1,500
Clean
1,108 Reps (+20)History (1)
History (1)