10 rounds of:
15 Wall Balls, 20 lbs
3 Snatches, 95 lbs
10 rounds of:
15 Wall Balls, 20 lbs
3 Snatches, 95 lbs
April 25, 2018 8:15 AM
17 mins 10 secs | Rx'd
2217th WOD
Result
Result
17 mins 10 secs | Rx'dNotes
Had to do 10 wall balls from rounds 6-10
Notes
Had to do 10 wall balls from rounds 6-10
Stats
WOD Count
2217th
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
2217th
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,800
Snatch
5,459 Reps (+30)Milestone 32,500
Squat
30,862 Reps (+150)Milestone 6,500
Wall Ball
6,326 Reps (+150)History (1)
History (1)
