Carson Jolly Carson Jolly

04-24-2018 8:34 AM

04-24-2018 8:34 AM

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Shoulder Press : 6x3 at 75% 1RM Shoulder Press : 6x3 at 75% 1RM

Sets
3 Shoulder Press, 75% 1RM | 40 lbs
3 Shoulder Press, 75% 1RM | 35 lbs
3 Shoulder Press, 75% 1RM | 35 lbs
3 Shoulder Press, 75% 1RM | 35 lbs
3 Shoulder Press, 75% 1RM | 35 lbs
3 Shoulder Press, 75% 1RM | 35 lbs

Sets
3 Shoulder Press, 75% 1RM | 40 lbs
3 Shoulder Press, 75% 1RM | 35 lbs
3 Shoulder Press, 75% 1RM | 35 lbs
3 Shoulder Press, 75% 1RM | 35 lbs
3 Shoulder Press, 75% 1RM | 35 lbs
3 Shoulder Press, 75% 1RM | 35 lbs

Result

Completed | 40 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

Completed | 40 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community

Stats

WOD Count

175th

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

175th

Level

-

Training Days

21 (2024)

History

1

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

645 Reps (+18)

Milestone 500

Shoulder Press

310 Reps (+18)

History (1)

History (1)

1 / 1
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