April 24, 2018
Workout Level
NA
"Death By" - Burpees and Shoulder Press : 1 rep + 1 rep / 1 min : 11 + (4 Shoulder Press) | Not Rx'd

"Death By" : 1 rep + 1 rep / 1 min Burpee : 6 rounds Shoulder Press, 55 lbs : 5 rounds + 4 reps

Stats
  • 32.7 (ft*lbs)/sec avg power output
Milestone

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Level
38
Milestone
NA
Current
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