"Death By" : 1 rep + 1 rep / 1 min
Burpee : 8 rounds
Shoulder Press, 25 lbs : 7 rounds + 2 reps
"Death By" : 1 rep + 1 rep / 1 min
Burpee : 8 rounds
Shoulder Press, 25 lbs : 7 rounds + 2 reps
April 24, 2018 9:20 AM
15 + (2 Shoulder Press) | Not Rx'd
176th WOD
Result
Result
15 + (2 Shoulder Press) | Not Rx'dStats
WOD Count
176th
Level
-
Training Days
21 (2024)
History
1
Stats
WOD Count
176th
Level
-
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,294 Reps (+36)Milestone 750
Shoulder-to-Overhead
675 Reps (+30)Milestone 500
Shoulder Press
340 Reps (+30)History (1)
History (1)
