4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 210 lbs
4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 210 lbs
Result
Result
18 mins 56 secs | Not Rx'dNotes
Rx was 245
Notes
Rx was 245
Stats
WOD Count
600th
Level
-
Training Days
33 (2024)
History
1
Stats
WOD Count
600th
Level
-
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,315 Reps (+100)Milestone 3,000
Clean
2,843 Reps (+20)History (1)
History (1)