4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 125 lbs
4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 125 lbs
Result
Result
14 mins 40 secs | Not Rx'dNotes
125#
Notes
125#
Stats
WOD Count
1193rd
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1193rd
Level
-
Avg Power Output
46.7 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,141 Reps (+100)Milestone 9,750
Clean
9,191 Reps (+20)History (1)
History (1)