15-12-9 reps of:
Overhead Squat, 95 lbs
Toes-to-bar
15-12-9 reps of:
Overhead Squat, 95 lbs
Toes-to-bar
Result
Result
11 mins 4 secs | Not Rx'dStats
WOD Count
61st
Level
-
Avg Power Output
25.7 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
61st
Level
-
Avg Power Output
25.7 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
160 Reps (+36)Milestone 1,500
Squat
1,400 Reps (+36)Milestone 75
Overhead Squat
66 Reps (+36)History (1)
History (1)