Brandon Ilenstine Brandon Ilenstine

04-25-2018 5:10 AM

04-25-2018 5:10 AM


Lifting: Bench Press and Bent Over Barbell Rows Lifting: Bench Press and Bent Over Barbell Rows

Sets
8 Bench Press | 115 lbs
8 Bench Press | 135 lbs
8 Bench Press | 155 lbs
8 Bent Over Barbell Rows | 95 lbs
8 Bent Over Barbell Rows | 115 lbs
8 Bent Over Barbell Rows | 135 lbs

Sets
8 Bench Press | 115 lbs
8 Bench Press | 135 lbs
8 Bench Press | 155 lbs
8 Bent Over Barbell Rows | 95 lbs
8 Bent Over Barbell Rows | 115 lbs
8 Bent Over Barbell Rows | 135 lbs

Result

6000 lbs | 115 lbs, 135 lbs, 155 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd

Result

6000 lbs | 115 lbs, 135 lbs, 155 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

139th

Level

30

Training Days

48 (2024)

History

1

Stats

WOD Count

139th

Level

30

Training Days

48 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

201 Reps (+24)

History (1)

History (1)

0 Comments

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