Sets
8 Bench Press | 115 lbs
8 Bench Press | 135 lbs
8 Bench Press | 155 lbs
8 Bent Over Barbell Rows | 95 lbs
8 Bent Over Barbell Rows | 115 lbs
8 Bent Over Barbell Rows | 135 lbs
Sets
8 Bench Press | 115 lbs
8 Bench Press | 135 lbs
8 Bench Press | 155 lbs
8 Bent Over Barbell Rows | 95 lbs
8 Bent Over Barbell Rows | 115 lbs
8 Bent Over Barbell Rows | 135 lbs
Result
Result
6000 lbs | 115 lbs, 135 lbs, 155 lbs, 95 lbs, 115 lbs, and 135 lbs | Rx'dStats
WOD Count
139th
Level
30
Training Days
48 (2024)
History
1
Stats
WOD Count
139th
Level
30
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
200 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 400
Bench Press
201 Reps (+24)History (1)
History (1)