btwb

Steven Ruel Steven Ruel

04-25-2018 4:21 AM

Follow

Strict Pull-ups : 4x10 Strict Pull-ups : 4x10

Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

188th

Level

-

Work Performed

11,259 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

188th

Level

-

Work Performed

11,259 ft*lbs

Training Days

55 (2024)

History

1

Movement Progress

Milestone 2,500

Pull-up

2,380 Reps (+40)

History (1)

Strict Pull-ups : 4x10

Sets
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups
10 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

188th WOD 188th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Ruel. start your free trial