Cody Rubel Cody Rubel

04-25-2018 8:30 PM

04-25-2018 8:30 PM

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Deadlift : 5x3 at 85% 1RM Deadlift : 5x3 at 85% 1RM

Sets
3 Deadlifts, 85% 1RM | 395 lbs
3 Deadlifts, 85% 1RM | 395 lbs
3 Deadlifts, 85% 1RM | 395 lbs
3 Deadlifts, 85% 1RM | 395 lbs
3 Deadlifts, 85% 1RM | 395 lbs

Sets
3 Deadlifts, 85% 1RM | 395 lbs
3 Deadlifts, 85% 1RM | 395 lbs
3 Deadlifts, 85% 1RM | 395 lbs
3 Deadlifts, 85% 1RM | 395 lbs
3 Deadlifts, 85% 1RM | 395 lbs

Result

Completed | 395 lbs, 395 lbs, 395 lbs, 395 lbs, and 395 lbs | Rx'd

Result

Completed | 395 lbs, 395 lbs, 395 lbs, 395 lbs, and 395 lbs | Rx'd

Community

Community

Stats

WOD Count

22nd

Level

-

Training Days

8 (2024)

History

1

Stats

WOD Count

22nd

Level

-

Training Days

8 (2024)

History

1

Movement Progress

Movement Progress

Milestone 200

Deadlift

40 Reps (+15)

History (1)

History (1)

1 / 1
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