4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 245 lbs
4 rounds of:
25 Chest-to-bar Pull-ups
5 Cleans, 245 lbs
April 25, 2018 11:32 PM
10 mins 30 secs | Rx'd
Level 95
23rd WOD
Result
Result
10 mins 30 secs | Rx'dNotes
Pull Ups Sets: 10,8,7/5,5,5,5,5/10,5,5,5/15,5,5
Notes
Pull Ups Sets: 10,8,7/5,5,5,5,5/10,5,5,5/15,5,5
Stats
WOD Count
23rd
Level
95
Training Days
8 (2024)
History
1
Stats
WOD Count
23rd
Level
95
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Pull-up
234 Reps (+100)Milestone 250
Clean
128 Reps (+20)History (1)
History (1)
