14:00 AMRAP:
Run, 200 m
7 Chest-to-bar Pull-ups
7 Box Jump Overs, 24 in
14:00 AMRAP:
Run, 200 m
7 Chest-to-bar Pull-ups
7 Box Jump Overs, 24 in
Result
Result
5 rounds + 200 m + 4 Chest-to-bar Pull-ups | Not Rx'dStats
WOD Count
610th
Level
-
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
610th
Level
-
Avg Power Output
83.2 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
128,382 Meters (+1,200)Milestone 4,500
Pull-up
4,379 Reps (+39)Milestone 3,250
Box Jump
2,969 Reps (+35)History (1)
History (1)