Brett Brown Brett Brown

01-18-2013 10:30 PM

01-18-2013 10:30 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins | Rx'd 1 min 2 secs

Result

17 mins | Rx'd 1 min 2 secs

Community

Community


Stats

WOD Count

392nd

Level

85

Avg Power Output

125.8 (ft*lbs)/sec (+13.4)

Training Days

14 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

392nd

Level

85

Avg Power Output

125.8 (ft*lbs)/sec (+13.4)

Training Days

14 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,932 Reps (+100)

Milestone 4,250

Push-up

3,909 Reps (+100)

Milestone 7,500

Sit-up

7,327 Reps (+100)

Milestone 4,000

Air Squat

3,639 Reps (+100)

Milestone 10,000

Squat

8,360 Reps (+100)

History (5)

History (5)

0 Comments

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