4 rounds of:
25 Pull-ups
5 Cleans, 115 lbs
4 rounds of:
25 Pull-ups
5 Cleans, 115 lbs
Result
Result
16 mins 53 secs | Not Rx'dStats
WOD Count
64th
Level
-
Avg Power Output
48.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
64th
Level
-
Avg Power Output
48.0 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
468 Reps (+100)Milestone 500
Clean
320 Reps (+20)History (1)
History (1)