btwb

Ben kempton Ben kempton

01-17-2013 9:37 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 1 sec | Rx'd

Result

17 mins 1 sec | Rx'd

Community

Stats

WOD Count

274th

Level

Avg Power Output

39.4 (ft*lbs)/sec

Training Days

10 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

274th

Level

Avg Power Output

39.4 (ft*lbs)/sec

Training Days

10 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,750

Push-up

1,336 Reps (+45)

Milestone 750

Handstand Push-up

709 Reps (+45)

Milestone 400

Dip

361 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 1 sec | Rx'd 17 mins 1 sec | Rx'd

Level 51 Level 51 274th WOD 274th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

18 mins 56 secs | Rx'd 18 mins 56 secs | Rx'd 1 min 55 secs 1 min 55 secs

Level 47 Level 47 458th WOD 458th WOD

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