Keith Moffat Keith Moffat

01-19-2013 4:55 PM

01-19-2013 4:55 PM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

21 mins 56 secs | Rx'd 2 mins 6 secs

Result

21 mins 56 secs | Rx'd 2 mins 6 secs

Community

Community


Stats

WOD Count

219th

Level

88

Avg Power Output

132.6 (ft*lbs)/sec (+11.6)

Training Days

11 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

219th

Level

88

Avg Power Output

132.6 (ft*lbs)/sec (+11.6)

Training Days

11 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

22:00

Movement Progress

Movement Progress

Milestone 70,000

Run

54,896 Meters (+3,219)

Milestone 40,000

Row

34,865 Meters (+2,000)

History (2)

History (2)

0 Comments

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