btwb

Corrinna Sammons Corrinna Sammons

05-02-2018 4:43 PM

AMRAP 9 mins: 200 m, Pull-ups and AbMat Sit-ups AMRAP 9 mins: 200 m, Pull-ups and AbMat Sit-ups

9:00 AMRAP:
Run, 200 m
6 Pull-ups
12 AbMat Sit-ups

Result

3 rounds + 200 m + 6 Pull-ups + 2 AbMat Sit-ups | Rx'd

Result

3 rounds + 200 m + 6 Pull-ups + 2 AbMat Sit-ups | Rx'd

Community

Stats

WOD Count

855th

Level

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

18 (2024)

History

Stats

WOD Count

855th

Level

Avg Power Output

67.5 (ft*lbs)/sec

Training Days

18 (2024)

History

Movement Progress

Milestone 170,000

Run

162,921 Meters (+800)

Milestone 4,500

Pull-up

4,299 Reps (+24)

Milestone 8,500

Sit-up

8,262 Reps (+38)

History (2)

AMRAP 9 mins: 200 m, Pull-ups and AbMat Sit-ups

9:00 AMRAP:
Run, 200 m
6 Pull-ups
12 AbMat Sit-ups

Result

3 rounds + 200 m + 6 Pull-ups + 2 AbMat Sit-ups | Rx'd 3 rounds + 200 m + 6 Pull-ups + 2 AbMat Sit-ups | Rx'd

Level 75 Level 75 855th WOD 855th WOD

AMRAP 9 mins: 200 m, Pull-ups and AbMat Sit-ups

9:00 AMRAP:
Run, 200 m
6 Pull-ups
12 AbMat Sit-ups

Result

4 rounds | Rx'd 4 rounds | Rx'd ⚡0.278 rounds ⚡0.278 rounds

Level 78 Level 78 925th WOD 925th WOD

1 / 2