Kelley Moore Kelley Moore

01-21-2013 5:47 AM

01-21-2013 5:47 AM

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Back Extensions : 3x15 Back Extensions : 3x15

Sets
15 Back Extensions
15 Back Extensions
15 Back Extensions

Sets
15 Back Extensions
15 Back Extensions
15 Back Extensions

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community

Stats

WOD Count

223rd

Work Performed

705 ft*lbs

Training Days

6 (2024)

History

1

Stats

WOD Count

223rd

Level

Work Performed

705 ft*lbs

Training Days

6 (2024)

History

1

Movement Progress

Movement Progress

Milestone 300

Back/Hip Extension

175 Reps (+0)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelley Moore. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelley Moore. start your free trial