15:00 AMRAP:
30 Double Unders
15 Power Cleans, 115 lbs
30 Double Unders
15 Toes-to-bars
15:00 AMRAP:
30 Double Unders
15 Power Cleans, 115 lbs
30 Double Unders
15 Toes-to-bars
Result
Result
3 rounds + 30 Double Unders + 15 Power Cleans + 22 Double Unders | 337 reps | Rx'dStats
WOD Count
908th
Level
54
Avg Power Output
78.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
908th
Level
54
Avg Power Output
78.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,607 Reps (+232)Milestone 16,000
Double Under
15,307 Reps (+232)Milestone 2,500
Toes-to-Bar
2,095 Reps (+45)Milestone 6,000
Clean
5,909 Reps (+60)Milestone 2,000
Power Clean
1,966 Reps (+60)History (1)
History (1)