John Whitman John Whitman

05-02-2018 8:36 AM

05-02-2018 8:36 AM


AMRAP 15 mins: Double Unders, Power Cleans and Toes-to-bars AMRAP 15 mins: Double Unders, Power Cleans and Toes-to-bars

15:00 AMRAP:
30 Double Unders
15 Power Cleans, 115 lbs
30 Double Unders
15 Toes-to-bars

15:00 AMRAP:
30 Double Unders
15 Power Cleans, 115 lbs
30 Double Unders
15 Toes-to-bars

Result

3 rounds + 30 Double Unders + 15 Power Cleans + 22 Double Unders | 337 reps | Rx'd

Result

3 rounds + 30 Double Unders + 15 Power Cleans + 22 Double Unders | 337 reps | Rx'd

Community

Community


Stats

WOD Count

908th

Level

54

Avg Power Output

78.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

908th

Level

54

Avg Power Output

78.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,607 Reps (+232)

Milestone 16,000

Double Under

15,307 Reps (+232)

Milestone 2,500

Toes-to-Bar

2,095 Reps (+45)

Milestone 6,000

Clean

5,909 Reps (+60)

Milestone 2,000

Power Clean

1,966 Reps (+60)

History (1)

History (1)

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