25-15-10 reps of:
Walking Lunge
Burpee
25-15-10 reps of:
Walking Lunge
Burpee
Result
Result
6 mins 6 secs | Rx'dStats
WOD Count
472nd
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
472nd
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,812 Reps (+50)Milestone 2,400
Lunge
2,343 Reps (+50)History (1)
History (1)