January 21, 2013

so disappointing. could not do a single lick of Ring MUs today (did full Bar MUs instead). need to work on consistency.

Workout Level
52

20:00 AMRAP: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings, 2 pood

Stats
  • 31.6 (ft*lbs)/sec avg power output
  • Level 52 worldwide. Lion status.
Milestone

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Level
55
Milestone
52
Current
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  • José D
    January 21, 2013
    so disappointing. could not do a single lick of Ring MUs today (did full Bar MUs instead). need to work on consistency.
    20:00 AMRAP: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings, 2 pood