Gerardo Ortiz Gerardo Ortiz

05-03-2018 5:43 PM

05-03-2018 5:43 PM


AMRAP 5 mins: Push-ups, Burpees and Snatches AMRAP 5 mins: Push-ups, Burpees and Snatches

5:00 AMRAP:
9 Push-ups
4 Burpees
2 Snatches, 95 lbs

5:00 AMRAP:
9 Push-ups
4 Burpees
2 Snatches, 95 lbs

Result

3 rounds + 9 Push-ups + 4 Burpees | 58 reps | Rx'd

Result

3 rounds + 9 Push-ups + 4 Burpees | 58 reps | Rx'd

Community

Community


Stats

WOD Count

65th

Level

44

Avg Power Output

89.5 (ft*lbs)/sec

Training Days

63 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

65th

Level

44

Avg Power Output

89.5 (ft*lbs)/sec

Training Days

63 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 500

Burpee

397 Reps (+16)

Milestone 750

Push-up

592 Reps (+36)

Milestone 400

Snatch

206 Reps (+6)

History (2)

History (2)

0 Comments

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