Result
Result
7 rounds + 10 Pull-ups + 15 Kettlebell Swings + 8 Box Jumps | 348 reps | Rx'dStats
WOD Count
909th
Level
52
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
909th
Level
52
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,921 Reps (+80)Milestone 5,750
Box Jump
5,524 Reps (+148)Milestone 5,000
Kettlebell Swing
4,975 Reps (+120)History (1)
History (1)