John Whitman John Whitman

05-03-2018 6:58 AM

05-03-2018 6:58 AM


Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

Result

7 rounds + 10 Pull-ups + 15 Kettlebell Swings + 8 Box Jumps | 348 reps | Rx'd

Result

7 rounds + 10 Pull-ups + 15 Kettlebell Swings + 8 Box Jumps | 348 reps | Rx'd

Community

Community


Stats

WOD Count

909th

Level

52

Avg Power Output

78.3 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

909th

Level

52

Avg Power Output

78.3 (ft*lbs)/sec

Training Days

30 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,921 Reps (+80)

Milestone 5,750

Box Jump

5,524 Reps (+148)

Milestone 5,000

Kettlebell Swing

4,975 Reps (+120)

History (1)

History (1)

0 Comments

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