Matthew Chisam Matthew Chisam

01-22-2013 9:02 AM

01-22-2013 9:02 AM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

378 reps | 79 + 79 + 110 + 110 | Rx'd

Result

378 reps | 79 + 79 + 110 + 110 | Rx'd

Community

Community


Stats

WOD Count

16th

Level

85

Avg Power Output

111.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

16th

Level

85

Avg Power Output

111.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

119 Reps (+79)

Milestone 250

Push-up

199 Reps (+79)

Milestone 300

Sit-up

215 Reps (+110)

Milestone 300

Air Squat

110 Reps (+110)

Milestone 750

Squat

193 Reps (+110)

History (1)

History (1)

0 Comments

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