Matt Lizotte Matt Lizotte

01-22-2013 2:22 PM

01-22-2013 2:22 PM

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Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

374 reps | 80 + 75 + 91 + 128 | Rx'd ⚡ 6 reps

Result

374 reps | 80 + 75 + 91 + 128 | Rx'd ⚡ 6 reps

Notes

Hammy is holding up.

Notes

Hammy is holding up.

Community

Community

Stats

WOD Count

530th

Level

84

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

14 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

530th

Level

84

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

14 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Squat

7,500 Reps

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,493 Reps (+80)

Milestone 2,750

Push-up

2,564 Reps (+75)

Milestone 2,000

Sit-up

1,798 Reps (+91)

Milestone 2,500

Air Squat

2,463 Reps (+128)

Milestone 10,000

Squat

7,618 Reps (+128)

History (3)

History (3)

1 / 3
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