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05-03-2018 10:12 PM

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20:00 AMRAP:
4 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

9 rounds | 216 reps | Rx'd

Result

9 rounds | 216 reps | Rx'd

Community

Stats

WOD Count

296th

Level

96

Training Days

61 (2024)

History

1

Stats

WOD Count

296th

Level

96

Training Days

61 (2024)

History

1

Achievements

Milestone Reached

Kettlebell Swing

500 Reps

Movement Progress

Milestone 3,500

Pull-up

3,275 Reps (+36)

Milestone 1,750

Box Jump

1,489 Reps (+72)

Milestone 750

Kettlebell Swing

586 Reps (+108)

History (1)

TK

20:00 AMRAP:
4 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

9 rounds | 216 reps | Rx'd 9 rounds | 216 reps | Rx'd

Level 96 Level 96 296th WOD 296th WOD

1 / 1

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