Mike Ward Mike Ward

01-22-2013 2:19 PM

01-22-2013 2:19 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

336 reps | 59 + 72 + 83 + 122 | Rx'd 3 reps

Result

336 reps | 59 + 72 + 83 + 122 | Rx'd 3 reps

Community

Community


Stats

WOD Count

246th

Level

68

Avg Power Output

84.9 (ft*lbs)/sec

Training Days

11 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

246th

Level

68

Avg Power Output

84.9 (ft*lbs)/sec

Training Days

11 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,396 Reps (+59)

Milestone 1,250

Push-up

1,084 Reps (+72)

Milestone 1,000

Sit-up

721 Reps (+83)

Milestone 1,000

Air Squat

807 Reps (+122)

Milestone 5,000

Squat

3,641 Reps (+122)

History (2)

History (2)

0 Comments

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