Viliami Uyema Viliami Uyema

01-22-2013 8:26 AM

01-22-2013 8:26 AM


Sean Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

27 mins 44 secs | Rx'd

Result

27 mins 44 secs | Rx'd

Notes

Hand ripped on my 8th round :(

Notes

Hand ripped on my 8th round :(

Community

Community


Stats

WOD Count

877th

Level

70

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

877th

Level

70

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,968 Reps (+110)

Milestone 17,500

Squat

15,369 Reps (+220)

Milestone 1,300

Front Squat

1,145 Reps (+220)

History (1)

History (1)

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