Mark Slager Mark Slager

05-07-2018 6:55 AM

05-07-2018 6:55 AM


Power Clean : 5-4-3-2-1 Power Clean : 5-4-3-2-1

Sets


5 Power Cleans | 60 kg

Level 17


4 Power Cleans | 70 kg

Level 30


3 Power Cleans | 80 kg

Level 45


2 Power Cleans | 90 kg

Level 60


1 Power Clean | 95 kg

Level 58


Sets


5 Power Cleans | 60 kg

Level 17


4 Power Cleans | 70 kg

Level 30


3 Power Cleans | 80 kg

Level 45


2 Power Cleans | 90 kg

Level 60


1 Power Clean | 95 kg

Level 58


Result

1095 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 95 kg | Not Rx'd

Result

1095 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 95 kg | Not Rx'd

Community

Community


Stats

WOD Count

37th

Level

-

Work Performed

15,455 ft*lbs

Training Days

26 (2024)

History

2

Stats

WOD Count

37th

Level

-

Work Performed

15,455 ft*lbs

Training Days

26 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Clean

124 Reps (+15)

Milestone 150

Power Clean

81 Reps (+15)

History (2)

History (2)

0 Comments

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