2 rounds of:
15 Handstand Push-ups
20 Pull-ups
20 Box Jumps, 24 in
30 Deadlifts, 135 lbs
35 Burpees
2 rounds of:
15 Handstand Push-ups
20 Pull-ups
20 Box Jumps, 24 in
30 Deadlifts, 135 lbs
35 Burpees
May 8, 2018 5:14 PM
18 mins | Not Rx'd
1666th WOD
Result
Result
18 mins | Not Rx'dNotes
135# deadlift
Notes
135# deadlift
Stats
WOD Count
1666th
Level
-
Avg Power Output
89.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1666th
Level
-
Avg Power Output
89.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
10,000 Reps
Milestone Reached
Handstand Push-up
2,400 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,327 Reps (+70)Milestone 10,500
Pull-up
10,022 Reps (+40)Milestone 5,750
Box Jump
5,716 Reps (+40)Milestone 2,550
Handstand Push-up
2,429 Reps (+30)Milestone 4,600
Deadlift
4,362 Reps (+60)History (1)
History (1)
