2 RFT: 200 m, Bear Crawls and Russian Kettlebell Swings
2 RFT: 200 m, Bear Crawls and Russian Kettlebell Swings
2 rounds of:
Run, 200 m
Bear Crawl, 20 m
6 Russian Kettlebell Swings, 20 lbs
2 rounds of:
Run, 200 m
Bear Crawl, 20 m
6 Russian Kettlebell Swings, 20 lbs
2 RFT: 200 m, Bear Crawls and Russian Kettlebell Swings
May 8, 2018 2:31 AM
3 mins 58 secs | Not Rx'd
57th WOD
Result
3 mins 58 secs | Not Rx'd
Result
3 mins 58 secs | Not Rx'dStats
WOD Count
57th
Level
-
Training Days
21 (2024)
History
1
Stats
WOD Count
57th
Level
-
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
11,090 Meters (+400)Milestone 250
Kettlebell Swing
237 Reps (+12)History (1)
History (1)
1 / 1
