May 09, 2018
Workout Level
80
Fran : 4 mins 11 secs | Rx'd 12 secs

21-15-9 reps of: Thruster, 95 lbs Pull-up

Stats
  • 161.6 (ft*lbs)/sec (+3.8) avg power output
  • Level 80 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
32
2012-07-17
33
2013-01-04
44
2013-04-04
54
2013-06-11
68
2014-06-30
72
2013-10-28
81
Milestone
80
Current
Previous Results

Below are your previous Fran results.

  • Level
    32
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Tuesday, July 17, 2012 ()
  • Level
    33
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Friday, January 4, 2013 ()
  • Level
    44
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Thursday, April 4, 2013 ()
  • Level
    54
    Fran : 6 mins 21 secs | Rx'd 1 min 9 secs
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Tuesday, June 11, 2013 ()
  • Level
    68
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Monday, June 30, 2014 ()
  • Level
    72
    Fran : 4 mins 50 secs | Rx'd 1 min 31 secs
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Monday, October 28, 2013 ()
  • Level
    78
    21-15-9 reps of: Thruster, 95 lbs Pull-up
    Tuesday, October 17, 2017 ()
Comments

You need more results before we can create this chart.